Hi there, I’m Rebecca.
Registered Holistic Nutritionist | Certified Iridologist | Reiki Practitioner
I believe that if you love your body, it will love you back.
Holistic health and well-being has always been an important part of my life. With attention to personal health in 2004, I began my vitality journey, focused on nutrition and overall growth. Along the way I found passion in sharing my knowledge and experiences with others and have since expanded into reiki, yoga, and iridology. Through education, training, and practice, I have had the honour of guiding others on their journey for over 15 years.
My goal is to help as many people as I can to become their best selves, through a natural, mindful approach to wellness. I don’t believe in fads or quick fixes. My long-term solutions are investments that are approached with a steady and progressive strategy. Our bodies are the vessels of our souls and it is our job to take care of it, for as long as it is ours.
If you are ready to heal, I am ready to help.
How I’ve helped others on their wellness path…
“I had been suffering from arthritis since I was in my thirties. Now, being 70 years old the pain in my bones has been more so. I never was a fan of taking prescription drugs for my condition so I finally sought out a natural approach. I came across Health Vitality through a family member and spoke to Rebecca who immediately put me at ease.
She stated me on a program that consisted of foods and herbs to begin the healing process. In just a few weeks of following the protocol, I began to notice that the pain was less and for the last 5 months I have had no bone pain.
Thank you Rebecca for walking me through my healing journey as well as all of the education you have shared!”
— Maria C. | Mississauga, Canada
“I was introduced to Rebecca through a mutual friend. I had been of weak health for some time when I met her. In casual conversation, we began to speak about nutrition and herbs, peaking my interest in finding natural solutions to my problems.
After further consult, she made some recommendations and their benefits to my overall healing. I followed her professional opinions and began my journey into taking health into my own hands. I am still a ways to go, but have made huge strides from where I was when we first met. Today, as I was juicing, I thought about Rebecca and what she has given me as the starting point to my healing.
Thank you Rebecca for planting the seed of taking health into my own hands”
— G. Marques. | Seia, Portugal
“For a few years I was experiencing irregular periods, excess of unwanted hair on my body and losing clumps of hair from my head. I was really scared so I went to the doctor and they said I was possibly suffering from Polycystic Ovary Syndrome (PCOS). [They] suggested that I take birth control to begin to regulate my period and that that would help with the other symptoms I was having.
After speaking with my mom, who was not comfortable with this solution, [she] wanted to know what other options were out there. She found Rebecca from Health Vitality and we met with her. Rebecca took the time to guide and educate us both about PCOS and provided a protocol of foods and herbs to aid the symptoms. I am feeling much better and would recommend Rebecca to all.”
— Victoria F. | Toronto, Canada
Join me on my journey
